Our Mission:

Providing high quality nutrition advice to best support women with their hormone health

Kia Ora, I am Micah!


BSc in Human Nutrition. Master of Science (Nutrition & Dietetics). Dietitian Prescriber.

Nutrition can feel confusing and my mission is to take the guesswork out of this for you. With having completed five years of study and professional experience in both community and hospital settings, I can offer a wealth of knowledge to my clients. I take up to date nutrition evidence and translate it into practical recommendations. No two women are the same and I pride myself on taking a holistic approach to work collaboratively with you to suit your needs.

More women are becoming curious about hormone health and I am here to deliver you scientifically backed nutrition support to help you discover the potential of your hormones.

I am your #1 cheerleader for getting your hormones back on your side!